Are you ready to take your therapeutic skills to the next level?

Gain Confidence in Your Career
Defeat Imposter Syndrome
Master Practical Therapeutic Skills

It’s time to bridge the gap.

You became a therapist because you wanted to help people. The thrill of research in grad school made you feel alive, only to collide with the harsh reality of what it's actually like in the therapy room.

Without warning, you were thrown into the fire, realizing that you didn’t have all the answers, and most importantly, you didn’t know how to find them.

You started to make shifts, finding patterns and seeing what worked, but then your imposter syndrome started mocking you. It's that relentless voice whispering,

“Do you really know what you're doing?”

The truth is, many of us have been there, grappling with the raw realities of therapy beyond the textbooks. It's time to silence the doubt, transform frustration into empowerment, and navigate the uncharted territories of our profession together.

How Can I Help You?

  • Speaking

    Inspire your practice, business, or event with an encouraging message that will leave your audience ready for blast-off!

  • Teaching

    Continuing education that speaks to your soul! I’m covering the long-lost topics that should have been taught n grad school.

  • Coaching

    Coaching sessions tailored to you, where passion is reignited, challenges are conquered, and the unique brilliance within you as a therapist is unleashed.

  • Groups

    Finding other helpers in the field that truly “get it” is hard! These support groups let you ask the tough questions without feeling judged or left unheard.

Meet Becca

It was 10:55 am, and my office felt like a whirlwind of emotions and responsibilities. Two clients down, each with their unique struggles, and here I was, attempting to prepare for the next session. As I hurriedly scribbled notes, the internal chaos began.

"Diagnosis, insurance, treatment plans... Did I switch over the laundry? It's my turn to cook dinner."

The client walked in, and as she shared her story, my mind was on a rollercoaster. "What do I diagnose her with? Will insurance cover this? Treatment plans due tonight." Amidst the session, my thoughts spiraled, and I found myself questioning whether I truly knew what I was doing.

"Focus, Becca. She's crying. Oh, I missed something important. Where was I? Right, I'm a therapist."

The struggle to silence my racing thoughts was real. I grappled with imposter syndrome, unsure if I could navigate the complexities of each session. It hit me – the truth was, there were times when I didn't know what I was doing. Everything felt like trial and error. New treatment plans, decoding diagnoses, and convincing others while questioning myself became part of the daily grind.

Testimonials

The Blog

This Morning Routine Will Improve Your Mood

Read more

How to Take An Effective Mental Health Day Off

Read more

Exercises To Calm Your Anxious Thoughts

Read more

The Beginners Guide to Meditation

Read more

Get started, today.